A friend of mine was going through a difficult period in her marriage. In fact, they were on the brink of filing for divorce, it was a matter of who was going to file first. I implored her to think twice and go for counseling since they had three children still living at home. They did, but if anything, things were worse. Because they have children still living at home they decided to wait a bit and let things cool down. They basically ignored each other and began living separate lives.
So many of us want to stay married for the sake of the children. This can be a good thing or a bad thing, depending on the hostility in the home. In my friend’s case, it turned out to be a good thing because she tried an online program that she now swears by called Save My Marriage Today.
The claim is that even if your spouse is not onboard with it, it will still work. According to their ad:
It might sound impossible right now to visualize your renewed, loving marriage again... but I promise you, if you read through this page and do what it says, you'll be shocked at how quickly your marriage turns around for the better, how the communication with your spouse will go from awkward and angry to nurturing and positive, and how you will have the loving spouse and the strong, supportive marriage you have always dreamed about and deserve.
Most of what this program teaches is to communicate in a more loving way, which is extremely difficult when you despise your spouse. The thing is, it’s not impossible if you want to save your marriage. Most couples on the brink of divorce have forgotten how to love each other. They have forgotten how to be kind to one another. They have forgotten all common decency on
how to treat another human being when it comes to their spouse.
My friend invested the $49.95 for the online e-book and the newsletters that accompany it and they even consult with you if you have questions or concerns.
Today she has her marriage back. In fact, they are happy and lovey dovey. It’s quite a sight to see. And, the beauty of the program is that my friend was able to accomplish this without her husband’s input, at least initially.
Since seeing the results, I decided to promote it. For every one that is sold through my link I get a small stipend, which doesn’t cost you anything extra. But truth be told, even without it, I am happy to promote a product that can help save marriages. Having been divorced and knowing the impact on families it is worth it.
My link is here. If you do try it, please let me how it worked for you. God bless!!
After the divorce, and after all the dust has settled, you enter a new realm: post-divorce. What this looks like is up to you. Hopefully it’s a time for rejuvenation of your soul and finding YOU again. It should be a time of feeling happier and free of the stress that plagued you and your children for a long while. Of course, there is the adjustment period for all, which can take months and sadly, sometimes years.
Try not to raise your expectations too high and remember baby steps are necessary even if you were the initiator of the divorce.
Here are some tips on moving forward post-divorce.
1) Be gentle with yourself. Acknowledge that you have been through a trauma with all the changes you and your family have been through. It’s a time of re-adjusting for all. It can be difficult getting used to what I call, empty-house-syndrome, which is when the kids sleep over their other parents’ house. Keep your own expectations low for the time being by giving yourself permission to recuperate from the experience. Let the house go a bit as you tie up all loose ends. Spend more time doing only what you must do as you take this time to slow down.
2) Reflection is the key to moving forward. This is part and parcel to number 1, but this is where you reflect on what and why the marriage failed. It is a good idea to buy a small journal to track your thoughts and feelings regularly.
3) As you and your children begin to get accustomed to the new schedule, try not to get caught up in the one-upping that tends to happen between divorced parents. This is not healthy for the kids as it tends to make them play against you both, and it spoils them big time.
4) Rebuild the new family. Remember, what was once is no more. Meaning, it’s time to inject different traditions. It is time to rebuild the family as you see fit. Of course, you can keep certain holiday traditions that you and the kids love, just add some. A big winner for many is to pick a weekly game night with pizza and no phones allowed. Or, Saturdays when they are with you, make them become chore days (of course they will scoff and complain) but afterward reward them with a fun treat. These traditions will be remembered for years thereafter and begin to take the sting away from the loss of the divorce and the former family unit.
5) Stay active in your children’s lives. It’s imperative to be an active participant in your children’s lives, whether you are the custodial or visiting parent. They need both parents!! Unless your ex was an abuser to you and your children, do your best to encourage their relationship. It is imperative for raising healthy, happy children.
6) Rediscover some of your talents. No doubt, the divorce took a lot out of you, and you stopped doing many things you enjoyed. Take this time to BEGIN AGAIN! When you have time away from the children, take those cooking classes you’ve been wanting to do, or start practicing yoga; do what makes you happy.
7) Call on your sister friends. Utilize your friends during this difficult transition. Have them over to your place for wine or coffee. Go window-shopping, see a movie (preferably a comedy), anything to take the sting away from your initial lonely weekends.
8) Do not rush into another relationship. Naturally, the sting of divorce leaves us feeling unloved and at times unlovable. I promise that you aren’t! Think of it as a time for personal growth and re-discovering yourself. Take this time for you, and when the time is right, love will find its way to you.
Christine Marie is the author of To Stay or Not to Stay: How to Know When it’s Time to Leave Your Marriage. Available for Kindle or in paperback. She also offers divorce mentoring for the separated or divorced woman who needs help moving forward.
The question as to stay or not stay in a marriage has no doubt haunted married people since the beginning of time. Although before the 1900s very few women had the ability to leave without leaving everything behind, even their children.
The very question as “to stay or not to stay” can gnaw at your very core, until you are left with no other option, but to do something about it. It isn’t gender specific, nor is it a case of the have or have nots. However, research has shown that more women make the first move toward divorce and file motions more often than men do to get out of their marriages, and those in the lower income brackets tend to stay more out of necessity. Most have realized by now that happily ever after is a myth of what fairy tales are made from, but should we have to give up on being happy?
Are you too haunted by the question: To Stay or Not?
The question whether to stay or not looms large for so many of us. It haunted me for many years before I took decisive action. But the one thing I know more than anything is: it’s not an easy step to take nor is it an easy decision to make. Why? Because there are so many factors and emotions at play simultaneously.
While I was contemplating leaving my marriage in 2010, I googled and searched the internet for a “tell-all, how-to-know” guide. I scoured self-help books for signs, for some kind of a list to HELP me decide whether I was doing the right thing or not. Not just for me, but for my children too. And, that is what prompted me to write a book on the subject to help others in a similar situation.
You might be thinking that there are so many great books out there right now and you’re right, there are. I had found several great self-help books, by authors such as Beverly Engel, Patricia Evans, Robin Norwood, and many others, sharing information on emotional and verbal abuse, addictions, guides on how to divorce, how to save a broken marriage and on and on it went.
Though these books gave me valuable information, some of which were very helpful to me for my situation, I never truly found that answer I was searching for. After much soul-searching, and staying in the marriage way longer than I should have, I eventually found my answer from within and so can you.
By writing this book, it is my intention to guide you in your quest to find that answer from within, that only you can know. To assist you in deciding if your marriage is salvageable, or sadly, if it is time to leave.
This book is non-clinical in content since I am not a clinician, though having been through the process with an extremely difficult ex, I know exactly how you feel. I am on the path to becoming a relationship coach and have helped countless women, referred to me by friends and family, on the “ins and outs” of divorce and I can help you too.
I maintain a blog titled www.afterdivorce.net, and I am a contributing writer for www.divorcedmoms.com and www.divorceforce.com. I have had articles in HuffPost Divorce, Ravishly, and The Good Men’s Project.
But most importantly, I know how you feel. I’ve been there, stuck in the mud feeling like there is no way to get out.
In my book, you will read about:
This book is for you if you are anything like me, and need to weigh all the good and the bad ad nauseam before deciding ANYTHING, especially REALLY BIG THINGS!!
If you have spent time scouring the Internet for a “how-to-know” guide to know if leaving your marriage is the right thing to do, or a list of TELL TALE signs, or whether your thought process is valid, then you are looking in the RIGHT place.
The sole purpose of this book is to help you see if your marriage is salvageable or if it is time to leave. By no means is this an anti-marriage book. I believe in marriage and have faith that it can be, and is for many, a fully satisfying coupling of two people who love each other.
I would like to add however, that if you are contemplating leaving your marriage for another person, then you are not giving your marriage a fair shake. Being emotionally involved with someone else muddies the waters and certainly the emotions. If you have children, then you owe it to them to make a decision whereby you can ultimately be able to look yourself in the mirror and know you did everything in your power to save your marriage and your children from undue hurt.
Believe me, I am not judging, I am just trying to save you regret. Many people I have known and talked with, usually have remorse after the fact that they left their marriage for someone else. Especially since the relationship they left their marriage for rarely works out and their relationship with their families and their children tend to have negative consequences attached for the long haul.
P.S. Do you need further help?
I offer a mentoring service for the separated or divorced woman who needs to move forward in some area of her life. Since we are all different, there is not a one size fits all in most marriages and divorces, therefore we can all use individualized assistance to gain a different perspective.
How I can be of help?
Perhaps you need to talk with someone confidentially, outside of family and friends.
We can set up a convenient time to talk for 30 minutes. I will then follow-up with a detailed email with personalized recommendations for your next steps.
If you read the book and are interested in talking further check it out on my products page.
Whatever you decide, I wish you peace and love on your journey. xoxo
Recently I had a reader write to me about Parental Alienation, and how difficult it has been for him to deal with. Parental Alienation, in simple terms, is defined when one, or both, of the divorced parents are behaving in such a way that they are contributing to alienating the other parent from their children.
According to Wikipedia, parental alienation is the process, and the result, of the psychological manipulation of a child into showing unwarranted fear, disrespect or hostility towards a parent and/or other family members. It is a distinctive form of psychological abuse, and family violence, towards both the child and the rejected family members that occurs almost exclusively in association with family separation or divorce, particularly where legal action is involved.
The literature suggests that alienating behaviors by both parents are common in high-conflict divorces and the main symptom is that the child or children, lack attachment to the alienated parent.
I went through a high conflict divorce, and I tried my best to keep my children out of it. Not because I liked him or even respected him, but because I didn’t want to harm my children. Unfortunately, what the alienating parent fails to understand is that they are harming their child by verbally attacking their father or mother.
Regardless as to how we feel about our exes, they are half of our children and when we put them down in front of our child it hurts them in many ways. It creates anxiety, insecurity, and affects their self-esteem. It makes them question if they can trust you or trust themselves. It makes them out of balance since they are learning to not believe in their own instincts and believe in what their parents are telling them. And, most importantly it adds a degree of unhappiness into their lives that they do not deserve.
When you are having a difficult situation with your ex, be the adult and take it directly to them, do not rehash it to the children or have them be your messenger. I know it’s not easy to do, especially when your anger is mounting, but take it outside or talk to a trusted friend instead. However, if your ex is, or has been abusive to you or your children, then just be truthful without drama.
I have created the Ten Commandments for Divorcing Parents. Not one of us is perfect, so let’s all try to do our best for our children and heed this.
A Divorcing Parent’s Ten Commandments:
1. Thou shalt not put another before the underage child. When we have underage children, they should be our primary focus, not the guy or gal we start dating.
2. Thou shalt not show the children the divorce papers. Yes, I know you will be tempted to show your children all the horrible things he/she has done, but what will you gain by doing that?
3. Thou shalt not curse the exes name in front of the children. Walk outside, write in a journal, curse him or her to your friends, but not to the children. This is probably the hardest thing to do, but it is really important. Remember your child is half of that other parent
4. Remember to hold dear, above all else, the schedule, but be flexible when need be. Be responsible and show your children you care enough to be there for them, but be flexible when you can be if the other parent is having a conflict. Having a routine or schedule allows the children some level of normalcy.
5. Teach them to honor both mother and father. Yes, this is a toughie when you despise the other parent, but it will be worth it. Remember, at times when we have nothing nice to say, say nothing.
6. Thou shalt not kill the child’s image of their parent. Our children love us unconditionally, at least until they are young adults and know everything. Let their image of the other parent stay as they see it, in time the truth will come out without you having to say a word.
7. Though shalt not commit to other children, before their own. Oftentimes parents remarry and start new families. It’s important to remember ALL your children. Let your children know that you love them and will always be there for them. Assure them and reassure them continually that even though their lives are changing, you will always be a constant in their life, then stick to it.
8. Thou shalt let the children know it is not their fault. It’s is imperative to let your children know the divorce was not their fault. Children believe they are the center of the universe and internalize. Their inner thoughts can become – if I tried harder in school … didn’t fight as much with my brother … if I didn’t answer my parents back … and the list goes on. Children need to hear that the decision to divorce had nothing to do with them.
9. Thou shalt not lie to their children. Just as we shouldn’t tell our children everything about the divorce, we shouldn’t lie to them about facts either. If your child asks you specific questions do your best to answer truthfully without emotion. If their other parent has skipped town and you have no idea where they are, be honest. Don’t lie on their behalf.
10. Thou shalt not harm the child’s relationship with the other parent. Do not try to undermine your child’s relationship with their other parent. Do not play games with the other parent’s visitation because you are angry with your ex. If you do, you are being a parental alienator and that is not being the best parent you can be.
If you need to talk with a mentor, someone who can help you move forward and gain individualized assistance, please check out my store page. Please always remember where there is life, there is HOPE!
Click Here! for a free Reiki energy infused bracelet.